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October 5, 2014
Chicken Chili Con Carne Stuffed Sweet Potato Skins + Links to Inspire.
I have your game day food covered today!
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March 31, 2016
Korean Pineapple Pork Lettuce Wraps.
Using some of my favorite flavors today!!
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December 11, 2016
Cheesy Sweet and Sour Pomegranate Thai Chicken Enchiladas.
Hey, hi! I have been dying to share these with you!
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May 4, 2013
20 recipes for cinco de mayo.
So I am sure you guys have realized this already, but I have posted and insane amount of Mexican recipes over the last couple weeks. Tacos, quesadillas, guacamole, salsa, burritos, burrito bowls, salads, I think I have pretty much covered all the Cinco de Mayo basis. I mean seriously I even made strawberry margarita donuts (Oh […]
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May 30, 2013
Brie Crab Cake Pretzel Slider Melts with Strawberry Pineapple Salsa
Savory, salty and sweet. All piled in one. Oh and cheesy, can’t forget about the cheese.
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May 29, 2013
Cheesy Cajun Fries with Grilled Corn Guacamole, Bacon and Fried Eggs
Let’s just start putting drippy fried eggs on everything. K? Oh wait, I have already been doing that. I really don’t know why, but every other recipe I want to make I think “oh, I should put an egg on top of that”, or, “oh, I think an egg stuffed in there would be good”, or ” […]
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June 19, 2013
Blackened Salmon with Cheesy Polenta and Spicy Peach + Chard Corn Salsa
You guys I love my fruit salsas. To be honest I have not always been a fan of salsa. Before this year I never even went near the stuff. I was a “don’t let that lime juice, cheese, or whatever else, come near my fruit”, kind of girl. If I wanted a peach, I just […]
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August 8, 2013
Spicy Beer and Butter Shrimp + Cornbread Panzanella Salad.
Oh this Spicy Beer and Butter Shrimp Salad, let’s talk about it. First of all, it has been sitting on my computer since July 8th. Ok wait, the salad itself has not actually been sitting on my computer for over a month. Oh my gosh, can you imagine what it would look like? Eww! Especially, […]
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September 23, 2013
Crispy Kale Roasted Autumn Salad with Brie Grilled Cheese Croutons
I have FALLen so hard for fall. And we are only a day and like six hours in. I am telling you, I am jumping in with both feet, get ready. So this is the balance salad. You see, I figured that after those apple pecan pie cronuts on Friday I should maybe throw in a […]
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January 5, 2014
A Month’s Worth Of Healthier Football Food + Life Talk.
I am switching things up today. Instead of the usual recipe, I am giving you guys a little round-up and a little peek into my super boring (but kind of chaotic) life. If all you want is the food, just skip the last part of this post. If all you want is the life talk, […]
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September 22, 2014
Quick Gumbo with Grilled Corn Grits + Smoky Chilied Brown Butter.
So if there was ever a Monday meal you needed to make, this is it.
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January 20, 2014
Black Rice Salad Bowls with Chipotle Orange Chicken, Cashews + Feta.
Lets just take a second to remember this meal.
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Meet Tieghan Gerard.
I’m Tieghan, the recipes you’ll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!
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