Seven…Totally Healthy Recipes to get you through the Week!
Hey, hi! Happy Super Bowl Sunday!!!
Please tell me you guys are making some KILLER food today. I mean, to me, the Super Bowl is as much about the game as it is about the food. But then again, I am kind of into really good food.
Anyway, my guess is that whether you are watching the game because you love football, watching the game because you love the food or maybe just having a lazy Sunday you might be looking for some healthy recipes to get you back on track after a day like today. Or maybe you just need some good recipes for the week? Well, whatever the reason, I’ve got you covered. I picked out seven of my favorite healthy winter recipes to get you through this week, plus maybe one bonus recipe at the end…it’s kind of sweet!
To start the morning off right: The Mean Green Smoothie
To make Monday so much better: 30-Minute Healthy Kickin’ Cajun Chicken and Rice
There’s quinoa and veggies in here, meaning all the cheese, that’s also in here, is totally OK: Quinoa Crusted Baked 3-Cheese Zucchini and Eggplant Parmesan
To make mid-week (and mid winter), pretty and colorful: Seared Ahi Tuna Poke Salad with Hula Ginger Vinaigrette + Wonton Crisps
To bring the tropics right into your house: Cuban Chicken and Black Bean Quinoa Bowls with Fried Bananas
For that busy night when you want to reach for the Asian takeout…make your own: Sake and Ginger Soba Noodle Salmon Stir Fry
Just a freaking bowl of goodness: Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus
BONUS: 5-Minute Grilled Cinnamon Toast with Chocolate…because we all need something warm and chocolatey during mid winter (or ok, anytime).
So there you have it – Seven Totally Healthy Recipes to get you through the Week!
Have a great Game Day (and a fun day of eating!)!
How do you do what you do Soooo well 😉
Terrific and thank you~
This is a great list!!! I don’t how I missed that Cuban chicken bowl the first time around, but I’m pinning it to make soon!
I don’t have a bowl party to go to but I do have some Better’n Cinnamon Chocolate peanut butter and that toast looks SO good.
I also have some low calorie brownie mix from Trader Joe’s and some hidden Reece peanut butter cups SO I made a brownie mug and it was SO good (have two Reece cups left for another one).
I saw your cornmeal mush in a picture SO I think I’ll have cornmeal mush, eggs, and Geotta for supper.
Thanks for all the great ideas!
Have a wonderful Sunday!
the only thing that could make this post better would be to lose all the redirects to the AppStore the site gives my phone. I want to ogle the food, not Kate Upton’s app game of war.
I made the Cuban chicken and quinoa bowl and it was fabulous! It was a little bit of work but worth it!
I absolutely love your site! The blog and pics get my tummy rumbling every time. My husband and I are vegetarians, and I enjoy converting the meat recipes into dishes we can devour. We have not eaten one that we wouldn’t make again and again.
Do you come up with these recipes as a hobby or do you have a restaurant/cafe? If you don’t, then you should!
On a side note, I love the conversion of barn to home. You have come up with stylish ideas, and the transformation is awesome. My husband and I have dreams of rezoning a church, barn or any building with unique architectural potential.
Happy Sunday to you! 🙂
Spicy BBQ chickpea bowl! Dear God. Yum!
I have to try your quinoa bowls with fried bananas! I love fried plantains, so I’ll probably love fried bananas, too. And that bonus recipe— thank you! 🙂
I think you need to learn what the word healthy means.
Wow. Take your negativity off this site please. Get a life! Tegan rocks my socks!!
I agree Kelly…keep the good Karma flowing…no need for negativitity
THANK YOU! 🙂
To begin with if you use dark chocolate, hence 70% cocoa, cinnamon which has tons of benefits & whole grain bread, then what’s your problem?
Sarah… Tieghan offers dishes with fruit, veggies, protein, & good carbs. An there’s nothing wrong with a little chocolate now & then. 🙂
The chocolate toast was a bonus recipe. Why bother to comment if you don’t have something kind to say?
Is it weird that I’m lusting after the wood in the photos? Hello perfect texture!
Yes please, these are the perfect recipes for the new week. And the chocolate toast – just what I need after all that healthy eating! 🙂
Try frying the plantains in coconut oil….sounds like a win win to me.
Great list. I tried your Soba Noodle Salmon stir fry a week or so ago, and it was fantastic! So much flavor and so healthy! Thanks for great recipes, Tieghan!
Thanks Shinee!!! 🙂
Everything on this list looks incredible! Specially the Quinoa Crusted Baked 3-Cheese Zucchini and Eggplant Parmesan and that Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus!
I am in love with those plates under the seared ahi recipe! Where are those from!?
Het Heather!
I order them from Etsy. Here is the link to the women’s shop.
Thank you!!!
Thank you for the healthy recipe.Gonna try this weekend with my wife
Hope you two love it!! Thanks Tom!
Looks delicious,thanks for sharing
Thank you!