January 2016
January 17, 2016
Winter Squash Carbonara with Broccoli Rabe and Sage.
Pasta, pasta, pasta! Gimme all the pasta!!
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January 14, 2016
Creamy Coconut Cashew Spaghetti Squash “Alfredo” with Roasted Cauliflower.
And the healthy eats continue!
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January 13, 2016
Hawaiian Ahi Tuna Poke Bowl (VIDEO).
Yeah!! We makin’ poookkkkeeee bowls today!!
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January 12, 2016
Coconut Chia Oats with Caramelized Bananas.
I never knew a bowl of oats could be so good!
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January 11, 2016
Simple Coconut Quinoa and Lentil Curry with Lime Mango + Video.
Simple goes with Monday like french fries and ketchup, or cookies and milk.
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January 10, 2016
A Sneak Peek Inside My Pantry… with Crate and Barrel!
Whelp, it’s about that time of year…
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January 8, 2016
Red’s 3 Favorite Winter Juices and Smoothies: Protein Packed Matcha Smoothie/Citrus Beet Juice/Tropical Carrot Juice.
Muahahaha…I am a little too happy and excited about today’s post.
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January 7, 2016
Turkish Fried Eggs in Herbed Yogurt.
You knew this had to be coming, right?!?
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January 6, 2016
Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce.
Excuse me, I have your new favorite wrap recipe right here.
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January 5, 2016
4-Ingredient Dark Chocolate Covered Peanut Butter Stuffed Dates.
So who is game for a little chocolate??
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January 4, 2016
The Mean Green Detox Salad.
Are you guys ready for this The Mean Green Detox Salad? Monday? January? The first Monday of the new year…work…life…reality? I feel like today is the day that we are probably all ready to get back to a little healthiness in our lives. Let’s be honest none of us were really ready to jump right […]
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January 3, 2016
My Top Twenty Healthy Recipes for the New Year!
Welcome to the first post of 2016 everyone!!
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Meet Tieghan Gerard.
I’m Tieghan, the recipes you’ll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!
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