Rainbow Veggie Noodles.
Wednesday NOODLES in for the win 🙂

For real though, I can’t think of a better food to get us through the mid-week hump. Noodles are always the way to go. Typically my noodles are of the cheesy kind, but
As you know, I am craving all things colorful and fresh. I’m not shy about being completely over the white snow, but since it’s not going away anytime soon (at least not for me) that means I’ll just have to bring the colors to my food!
OK ok, and I kind of love Thai food. And Thai food just happens to be rather colorful, so I lucked out with this one!
I need to make it known that there are REAL noodles in this Pad Thai. I know it looks like it’s all veggie noodles, but that’s only because my red beet noodles turned my Pad Thai noodles a pretty and vibrant shade of pink. Natural food coloring at it best, huh?


Honestly, though these noodles make me soo happy.
They are everything an easy weeknight meal needs to be. And these days I am all about EASY. I can’t lie, juggling everything lately has been a real struggle, and I know you guys get that, so Easy is the name of the game these day. But umm, please don’t look at the ingredient list for these noodles and run away. Most of the ingredients are just different veggies, and everything is very quick and simple to prepare.
Promise. 🙂
Ok so here’s the deal. This bowl has all the flavors of traditional Pad Thai, but it’s made way healthier, more colorful and easier!! I used a spiralizer to make beet and sweet potato noodles, which is super fun and so pretty. If you don’t have a spiralizer, no big deal, just cut the sweet potatoes and beets into tiny matchsticks or half rounds. If you’re not a fan of beets, you can replace them with extra sliced bell peppers.
The rest is simple, just add in a ton of veggies – you can mix them up, swap in your favorites, or just use whatever you have on hand. Next add in the Pad Thai noodles, spinach or watercress, fresh basil and peanuts and then top with the most KILLER sauce. These noodles are all about the sauce.

The sauce is a mix of sesame oil, ginger, soy sauce, fish sauce, a little lime, a little spice and cilantro. If you’ve never tried using fish sauce, now is the time. It’s one of my favorite ingredients. I use it on all my Thai dishes, but also in some unexpected places too. Beware though, it stinks… like don’t smell it, cause that might make you not want to use it… and trust me, you want to use it! That said, fish sauce is obviously not vegan, so if you are a vegan reader, you can omit the sauce from the recipe and just use a little more soy sauce.
Also important about these noodles… the peanuts! Peanuts in Thai dishes are my favorite. I love their saltiness, crunch and flavor. Perfect final touch.
I did not add any main source of protein to these noodles, since I originally set out to make a simple Thai salad. But somehow that Thai salad turned into Pad Thai. If you’d like to pump up the protein factor in this meal, I personally would add peanut grilled shrimp. My second choice would be a peanut grilled chicken. Just something simple. Maybe with lots of basil and a little cilantro. 🙂 I love my fresh basil and cilantro.


And that’s that!! See, simple, quick and easy.
SIDE NOTE: I have to say a big thanks to everyone who mentioned in their comments that I might have dry sockets last week. I went to the dentist on Monday and it turns out I suffered through five days of serious dry socket pain. UGH. By the time I saw the dentist she said I had gotten through the worst of it and that things are now healing like they should. She did give me some medication to help clean the area and relieve some of the pain, so thankfully I am finally getting back to my normal energetic self. THANK GOD! Low energy + pain = no fun.


Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Rainbow Veggie Pad Thai Noodles.
By halfbakedharvest
Course: Main Course
Cuisine: Asian, thai
Keyword: noodles, pad thai, rainbow vegetables
Today, it's all Thai flavors...with a ton of color!!
Ingredients
- 1 ounce box pad thai noodles 8
- 1 medium beet red and/or yellow, peeled*
- 1 sweet potato peeled
- 1 cup frozen edamame thawed
- 1 red or orange bell pepper sliced thin
- 2 carrots cut into ribbons or matchsticks
- 2 radishes sliced thin
- 1 mango cut into matchsticks
- 2 cups fresh basil leaves roughly chopped
- 1/2 cup roasted peanuts
- 1 bunch fresh watercress or spinach
Ginger Vinaigrette
- 1/3 cup olive oil
- 2 tablespoons toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons fresh ginger grated
- 1-2 teaspoons sambal oelek or sriracha
- 2 tablespoons low sodium soy sauce
- 1 tablespoon fish sauce (optional but SO good)
- juice of 1 lime
- 1/4 cup fresh cilantro chopped
Instructions
-
Cook the pad thai noodles according to package directions.
-
Using a spiralizer, spiralize the beets and sweet potato. If you do not have a spiralaizer, I recommend subbing thinly sliced bell peppers for the beets, and cutting the sweet potatoes into thin matchsticks.
-
Add the cooked pad thai noodles, beet noodles, sweet potato noodles, edamame, carrots, radishes, mango, basil and peanuts to a large bowl.
-
In a smaller bowl, combine all the ingredients for the dressing and mix well. Pour the dressing over the salad and toss well to coat, making sure the dressing coats all the veggies well. Just before serving, add the watercress or spinach and toss once more. EAT!
Recipe Notes
*If you don't like beets, sub one red and one yellow bellow pepper. **For added protein I recommend adding cooked shrimp or chicken.

Rainbow Veggie Pad Thai Noodles… All the color you need! 🙂
Yum! We love pad thai and the other day we rolled it all up in a summer roll and it was divine.. I love the color those veggies add and also have been dying to make sweet potato noodles, I really want to try it!
Tieghan: Ah, pad thai. I must get a spiralizer soon. If not, I know my niece has one. Opened the e-mail and smiled at today’s pretty presentation. Somehow, I know this tastes good, too.
Yes, please.
http://bloglairdutemps.blogspot.pt/
This is awesome. A colourful bowl of healthy, yummy veggies.
I can do this! yay ! 🙂 Glad to hear you are on the mend 🙂
Looks so springy and refreshing!
Looks really perfect—both healthy and really yummy.
I recently bought a spiralizer after you mentioned it in a recent post, so am new at using it and have a question—are the beets and sweet potatoes used raw or do you cook them a bit before or after spiralizing. I have some cooked beets, will they work?
HI Liz! I don’t think that the cooked beets with actually spiralize. I have never tried it, but I think they would just kind become mush. Not positive though. I did not cook the beets and sweet potatoes, but you can cook them for 3-5 minutes if you don’t want such a crunch. Let me know if you have questions. Thanks!!
What a beautiful bowl of goodness like a painting such lovely colours.
Yes!!!! This pad thai is totally what I need to be eating right now! Looks like you nailed it again, Girl!
So much colour in here!! These noodles look wonderful!
Such a color spring bowl!
Just wanted to check, I have a spiralizer and most recipes cook the “noodles” for the recipes; do you cook the noodles (not the pad thai noodles, the veggie noodles)?
Thank you!
HI Penny! I do not cook the noodles. BUT you can cook them for 3-5 minutes if you don’t want such a crunch. Let me know if you have questions. Thanks!!
Pad thai is delicious, and colorful ANYTHING makes me happy 🙂 I LOVE that you made this completely gluten free, grain free, and totally healthy! This is the most beautiful pad thai I’ve ever seen (and I’m also obsessed with Thai food!)!
oh my gosh this look awesome, I love noddles!!! I need to try this
http://xoxobella.com
Oh no! I had a “partial dry socket” (whatever that means) and it was the WORST. They gave me some medication that made my whole mouth taste like cloves, and so basically the medication was just as bad as the pain. I cannot wait to try this! It looks simple and fresh-just what I want to be eating right now!
OGHHH!! Wisdom teeth is just a bad thing all around. Still dealing with it! 🙁
Thank you!
Yummmm!!!! This looks amazing!! I love all the colors – so healthy 🙂
This is so beautiful and colourful, and I love anything with asian flavours. Looks like a winner! Glad you’re getting over your wisdom teeth issues. I remember a few of my friends having dry sockets and it sounded pretty awful :(.
So excited about this dish! I have basically all the suggested ingredients…WoW.
PLEASE Please tell us dear readers…what brand of spiralizer you use??????
I seriously need to upgrade from the hand held one I threw away in disgust last week.
I want to use what Tieghan uses! 🙂 cause obviously that will insure tasty goodness, Right?!
hehe! THANK YOU!
I use this one: https://inspiralizedshop.com/collections/inspiralized-products/products/the-inspiralizer?variant=14459601286
I also really like this one as well: http://www.amazon.com/Paderno-World-Cuisine-A4982799-Tri-Blade/dp/B0007Y9WHQ/ref=sr_1_4?s=kitchen&ie=UTF8&qid=1459392865&sr=1-4&keywords=spiralizer
Let me know if you have questions! 🙂
Yum! What a colorful dish!
Looks delish! Do you cook the beet and sweet potato noodles??
Thank you! Nope, no need to cook the noodles. You can cook them for 3-5 minutes if you don’t want such a crunch. Let me know if you have questions. Thanks!!
Colorful meals for the win! This is just gorgeous, and so glad you’re feeling better!
The flavors and textures of this dish are super bright, flavorful, and all-around amazing. This will absolutely be a go-to spring/summer meal for me. I didn’t use beet and instead of raw sweet potato I just gave it a two-minute sauté in some grape seed oil, salt, and pepper.
Hello, I am using a spiralizer to make the veggie noodle, but I do have a problem of veggie core left on the machine at the end. I’d like to know if you have the same problem, if not, I will buy the one you have. Thank you.
Hi, I am sorry, but I do not think I understand what you are asking. Can you clarify? Thanks!
Thank you for your reply, I wish I could post a picture here. Please see the attached video on youtube. Cann’t wait to try this recipe this weekend.
https://www.youtube.com/watch?v=M7RwBbzJpwg
at 2:54min
thanks so much, hope you love this recipe!! ?
Wow…this meal looks beautiful and delciious!!
Thanks Melanie!!
this is delicious.. Thank you for descriptions the food.
☺️☺️☺️ Thank you!!
I like to make things ahead of time for my lunches during the week and leave them in the fridge at work. Can I mix the dressing with the rest and let it sit for several days, or should I add dressing as needed? I ended up cooking the sweet potato and the beets just a little bit after I spiralized them and that worked well. Was just a little nervous because I don’t know how fresh my sweet potato is.
HI Jamie!!
You can add the dressing and let it sit in the fridge for a few days, that will work great and give the salad more flavor! Let me know if you have questions, thanks so much! 🙂
this stuff is sickkkk
Delicius tips! Thanks a lot!!
Great tips! Thank you!
Thank you, it seems to be very good.
Thank you!
Yummy and very healthy! I love noodles <3
Thank you Joanne!
It looks so springy and refreshing. I will cook this to my kids.. tks
Great! I hope they love it!
Love your vegan recipes!! 🙂
Can you make some more recipes for the crockpot?
Thanks!
Thank you Murielle! I will look into more!
I want to become vegan but I don’t know how to start.
Hi! I have plenty of recipes that are vegan, but I have never been personally, so I cannot help in that department! I would definitely talk to a nutritionist about it to make sure you are getting all the essential nutrients though! xTieghan
I love your blog!
Thank you Maria! xTieghan
This is awesome. A colourful bowl of healthy, yummy veggies.
I can do this! yay ! ? Glad to hear you are on the mend ?
I hope you love this! Thank you! xTieghan
amei essa receita
Obrigado! xTieghan
vou compartilharhumm que deliciaaaaaaa
Thank you! xTieghan
neste feriadão da para esperimentar essas confeitarias
Obrigado!
Thank you, it looks very good. I’ll try
Thank you Gabriele!! I am so glad this turned out so well for you! xTieghan
Every recipe I try is great! So glad my sister brought you to my attention.
Aw that is really amazing to hear! I hope you continue to enjoy my recipes, Angela! xTieghan
I also love basil. I always put it in the food when I’m cooking!
Yes!! Love that! Thank you Vanessa! xTieghan
Gostei muito das receitas, parecem realmente deliciosas, estou pesquisando mais sobre comidas veganas e esse artigo me ajudou muito. Obrigado!!
Obrigado! xTieghan
Adorei, deve se delicioso.
Obrigado! xTieghan
Receita deliciosa
Obrigado! xTieghan
Estou há muito tempo pensando em me tornar vegana mas não sei como dar início.
Oi! Gostaria de poder ajudar, mas consultaria um médico para obter os melhores resultados! xTieghan
This looks delicious! Thanks for the recipe …
Thanks so much Ale! xTieghan
¡¡Artículo muy interesante !!
Thanks!
I really need this Pad Thai! It´s so collorful, fresh and healthy!
Thanks so much Daniele!! xTieghan
Queria experimentar isso agora, rs
Muito obrigado, Carol!
I really like vegan food, but unfortunately I still don’t have the discipline to introduce this food into my life.
Let me know if you give it a try:)