January 2018
January 4, 2018
Rejuvenating Winter Broccoli Salad.
Rejuvenating Winter Broccoli Salad, aka the prettiest salad…ever. It was only just yesterday that I talked about my love for winter color. So I just had to share with you this amazing salad! I love its deliciousness, but I think I might just love its pretty colors even more. The one thing I always say […]
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January 3, 2018
Quick Kale and Mushroom Pho.
Wednesdays in January are made better with this Quick Kale and Mushroom Pho. I’m not sure about you guys, but January leaves me craving two things…steaming hot food (like really hot), and plenty of color. January is without a doubt one of the coldest and most colorless months of the year. While all the white […]
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January 2, 2018
Chai Cashew and Hemp Latte.
Welcoming 2018 with this warming Chai Cashew and Hemp Latte. New year, new warm and cozy drink, right? I’m hoping you all had an amazing new year’s eve and day and are ready to hit the ground running with fresh (healthy) recipes this January! I can’t wait for what this year has in store. PS. […]
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January 1, 2018
7 Day Healthy Eating Meal Plan.
Kicking off the New Year with my 7 day healthy eating meal plan. Happy January 1st and welcome to 2018! I’m stopping in for a quick post today to share some more healthy eating inspiration. Tomorrow I’ll have plenty of brand new healthy recipes coming your way, but first, I wanted to give you all some sample […]
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Meet Tieghan Gerard.
I’m Tieghan, the recipes you’ll find here are inspired by the people and places I love most. I try to live simply, eat seasonally, and cook with whole foods. My hope is to inspire a love for amazing food, as well as the courage to try something new!
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